What Keeps You Up At Night?

I have a confession to make.

I am those people who  sleep with their i-gadgets  next to their beds.   my phone is my alarm clock . I am also guilty of  reading  other people’s blogs at later in the night because  most of the blogs I follow post at that time; blame it on time differences. So, when I saw this infographic from The Muse (courtesy of this brand), it was a no-brainer , why I was waking up more exhausted than when I went to bed. See, below if you are also a culprit and how to  make a few changes.


About Lillian

I am a proud student of the human experience which provides me with the perfect excuse for being a bibliophile (read: book hoarder) and the unofficial patron of Nairobi Inama bookshops. But in my past life, I was a recorder player. You can also find me on Medium (@lillianyamongo) where I discuss sustainable finance.
Image | This entry was posted in Reflections and tagged . Bookmark the permalink.

One Response to What Keeps You Up At Night?

  1. s.ogugu says:

    Reblogged this on sogugu and commented:
    Now I know what’s really to blame for my insomnia!!!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s